pam@pamburrows.com 
07974 309 442 
 
 

Here's Pam 

I live in Nottingham in the UK, with my girlfriend Annie (the clever tech-brain behind my business!) plus two cats and some chickens. 
 
I'm a complete nut about yoga and wish it was on prescription for every single person. My fave is Kundalini yoga which is suitably quirky for me. 
 
I love to wear a tutu, not for ballet but for any day I feel the urge (including whilst camping as in the picture here!). It gets me some strange looks in the supermarket. 
Even a quick walk round the park usually involves a lot of glitter and sparkle. Dress up to cheer up, I say! 
 
My mum went viral on LinkedIn, at 83 years old, videoed taking out the bins, singing in an evening dress and sparkly heels. That might tell you all you need to know, if you're trying to work me out. 
 
The important thing, for me, is people. Connecting, understanding, spreading smiles and making sure anyone I meet realises how fabulous they are. Online or in person, I'm all about the fabulousness of folks. 
 
 
 
Here's the professional bio bit too, in case you need it... 
 
Pam Burrows has been helping leaders and teams stress less and perform better for over 30 years, both locally and internationally. 
 
She previously travelled globally delivering researched behaviour change strategies to blue chip companies. 
 
With one of her key customers she was awarded a European Health and Safety award for reducing stress in the workplace. She is a qualified Nursery Nurse, Social Worker and a Master Practitioner in Neurolinguistic Programming (NLP). She blends this range of knowledge with techniques that empower positive behaviour change and boost wellbeing.  
Her sessions, whether in person or online, are interactive and energising with practical takeaways. 
She is a Fellow of the Professional Speaking Association and author of two books; Burnout Buster and The CARE Wellbeing Model. 
 
Happy customers : 
Tetra Pak, Nottingham City Homes, Experian, BNI UK&I, Tuntum Housing, Mansfield and Ashfield District Councils, numerous Head Teacher groups, Pendragon, Local Government Association, Nottingham Uni Business School, ABLE, APSE, ASCL, Keyloop, Sheffield SELA, Motorola Solutions, Baxter Pharmaceuticals, Convatec, the Crown Prosecution Service and the Scottish Government 
Testimonials 
 
 
"It was a real joy to listen to the insightful pointers Pam Burrows had in identifying and dealing with "burnout triggers" that we may encounter in stressful situations - especially those that engineers would be likely to find in industry. She gave some fantastic tips on dealing with the stressful things that we may come across." 
Mechanical Engineer, Sheffield University 
“I thought that I get in touch to say what a great idea it is to have your Wellbeing sessions. Good to hear this sort of thing at any time but needed so much more with everything that is going on for us all right now. The first session today with Pam today was fantastic and I, for one, will be doing those exercises and using the things she explained, all the time” 
Delegate CDK ltd 
"Pam’s programme is helping us to manage a complex topic in a way that engages our employees. I would recommend Pam to any company looking to implement an effective wellbeing programme." 
Andrew Jones, Corporate Director, Tetra Pak 
"Thank you so much for the fantastic webinar on Monday evening. It was totally brilliant, and just exactly what I'd imagined as the face-to-face session but delivered online to students across at least four countries and three continents!" 
Wellbeing workshop delegate 
"Pam, you truly are amazing. Everyone loved you and you definitely won the best presenter of the conference day from our staff. Thank you so much for all the great tips and advice which I know staff will be taking up, particularly with us working from home hunched over our laptops and probably not looking after ourselves as much as we should. Look forward to having you back when we do another staff event." 
Head of HR 
"Just wanted to say a very big thank you for your brilliant workshop with our newest recruits last week. I’ve heard further feedback from one of the participants who described the day as “the best training she’s ever done”, and having spent the first part of her career in the Armed Forces, I think that’s a pretty good endorsement!." 
Academic Director 
 
 
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